Showing posts with label decide to pray. Show all posts
Showing posts with label decide to pray. Show all posts

Saturday, February 25, 2023

BEGINNERS' PAGE - Brief or quick version - "Your prison cell door is open... all you have to do is walk out...."

In the "New Covenant" made by our Creator God with humanity, as reported in Jeremiah 31:31-34, every human being can know God from within - because the Holy Spirit is revealing our Creator to all who are willing to know the Lord and trust in Him. We can still help each other along the way; so may you be pleased to find here a variety of helps to the life of faith in God through Jesus Christ. G.S.

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WHY CALL THIS A "BEGINNERS' PAGE"?

When it comes to God, we human beings are all beginners - no matter our ethnicity, culture, language, gender, age, religious or not... 
God is the only "eternal" being and we are all mortals... our life is brief... 
We are very limited in what we can know and do and how long we can remain in this life. But, this is not a curse; on the contrary.

BRIEF PARABLE: Our common human condition is comparable to a man or woman sitting in a prison cell with the door unlocked and open. All they have to do to be free from their prison is get up and walk out the door. Will they do it, or will they remain in the familiarity of their prison cell? That is the question.

NATURE OF THE QUESTION OR OUR DILEMMA: For millennia, human beings have wondered if there is a god or many gods or none. A multitude of religions and sects exist on the Earth and new ones crop up constantly. How can any of them be true? If God is real, why is he not obvious to everyone?

ORIGINS OF THE PARABLE: The Book of Genesis in the Hebrew Bible explains that the original human beings knew their Creator God personally and enjoyed his friendship. They were deceived by rebel angels, pure spirits, into withdrawing their trust in God and trust rather in their own selves. 

EXPLANATION OF THE PARABLE: That decision to withdraw trust from God isolated them inside themselves, no longer able to relate to their Creator God, isolating them even from each other and from the natural world around them. They were in prison. They passed on this isolation and trouble to their offspring and we have all inherited it. Whether we admit it or not, we are all in prison.

THE CONSEQUENCES, THE RESULT: As a result, to this day, we all suffer in varying degrees of isolation from God, from others, from nature, and even from our own self. By ourselves the best we can do is try to imagine a better life and strive for it, and wonder whether there is a god and what this god may be like. That is why there are so many religions and sects. We can't get out of our cell because we can't see the open door or are afraid to walk through it.

    APPLICATION OF THE PARABLE: WHAT IF OUR CREATOR GOD IS ALREADY REACHING OUT TO US?
This is precisely what The Bible - the Jewish Scriptures (Old Testament) and the Christian Scriptures (New Testament) - says throughout its pages. God reached out to humanity in the person of Abraham and his descendants, making them a people willing to believe in God, to know and walk in his ways, and learn to make a return of love to the Lord in return for his love. God's Chosen People - Israel and Juda - remained a very small nation and they always had trouble remaining faithful to the relationship God was constantly offering them.

GOD'S OFFER VS OUR DECISION: In time, God came to Earth among us as a man in Jesus of Nazareth, and He revealed more completely who God is and what his intentions are towards us. Jesus while on Earth, and since his resurrection from the dead, now from Heaven, continues to offer us freedom from our prison of isolation, from fear of God, from our unwillingness to trust, and restore our incapacity to care for one another and for Creation. 

JESUS BRINGS GOOD NEWS, HE IS THE GOOD NEWS: Jesus' offer is summed up in his declaration: "The kingdom of God is near at hand. Believe the good news." The moment we decide to trust God in Jesus, He frees us to get up and walk out of our prison and break through our isolation. We open ourselves to all that Jesus has to teach us and do for us, and He gives to us a "new heart", enabling us to see everything in life from God's point of view. 

WALKING OUT OF JAIL: The obstacles we experience in life are not on God's part but on our part. Once we begin to trust in God, we are like the blind man whose sight Jesus restored. We can relate to God from within ourselves, through others, through nature, with the words of the Bible, by experiencing the Sacraments, and in many other ways. We no longer rely on our own little, narrow opinions, but open ourselves to infinite horizons in God's presence.... 


OR

👇 I'M GOOD TO GO. WHAT'S NEXT? 👇

SOME WAYS WE CAN EXPLORE OPENING OURSELVES TO GOD

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1.  Contemplating nature can lift my spirit to enter gratefully into God's presence. I can prolong this "visit with God" by using a variety of prayer "techniques":

👉 Praying "Alone" 

👉 Praying "in silence" 

2.  Reading prayerfully the living Word of God in Sacred Scripture - the Bible - can bring me to realize that God is actually "speaking to me here and now in my life" and there are ways of prolonging such a "visit with God":

👉 Praying with Sacred Scripture - the "Living Word of God" 

3.  Looking at a "visual aid" such as a statue, icon, or other work of religious art, it can "open my imagination and memory" to "lift me up into God's presence" where I can prolong this "visitation with God" in a variety of ways: 

👉 Praying "in the company of the saints" - with ICONS & STATUES 

👉 Praying "in the company of the saints" - with STATUES & IMAGES 

4.  Using something in my life as a point of departure, I can ponder this experience or event or state of being or emotion and navigate it "towards God's presence and loving disposition" like an athlete engaging in "white water rafting" in the midst of which I can find myself relating to God in a more personal way, expressing myself and also listening to God

👉 Emotions connect us but at times they are troubling 

👉 Praying? What the heck is that anyway? 

👉 Like Indiana Jones in "The Last Crusade"? 

👉 Ending the Day Well & Starting the Day Well 

👉 Doubts, troubles, & struggles 

5.  There are as many ways of relating to God as there are unique human individuals and as there are different conditions, circumstances, and settings of time and place.... In all of these approaches to God, we learn to remember that God is always "going ahead of us" because God is always "there" and "here" at the same time. Every attempt to pray is an effort to "tune in" to God who is already relating to us with love and speaking to us tenderly at times and, at other times in accord with our need, more robustly or authoritatively.... One can develop a habit or skill for "lifting up one's spirit to God" at various times during the day in the normal course of life's every day activity.... Here are examples:

👉 Spirituality "Moments" in the busy lives of couples & parents 

👉 Spirituality "Ideas" for daily Catholic Christian devotions 


MORE IDEAS... CATHOLIC CHRISTIAN TOOLS.... 




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In the "New Covenant" made by our Creator God with humanity, as reported in Jeremiah 31:31-34, every human being can know God from within - because the Holy Spirit is revealing our Creator to all who are willing to know the Lord and trust in Him. We can still help each other along the way; so may you be pleased to find here a variety of helps to the life of faith in God through Jesus Christ. G.S.

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© 2006-2023 All rights reserved Fr. Gilles Surprenant, Associate Priest of Madonna House Apostolate & Poustinik, Montreal  QC
© 2006-2023 Tous droits réservés Abbé Gilles Surprenant, Prêtre Associé de Madonna House Apostolate & Poustinik, Montréal QC
 

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Tuesday, March 9, 2021

BEGINNERS' PAGE - How to approach God.... How to pray.... For the full development of the COUPLE in Marriage and for the VITALITY of FAMILY LIFE

In the "New Covenant" made by our Creator God with humanity (Jeremiah 31:31-34) every person can know God from within - because the Holy Spirit is revealing our Creator to all who are willing to know the Lord and trust in Him. We can still help each other along the way; so may you be pleased to find here a variety of helps to the life of faith in God through Jesus Christ. G.S.

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WHY CALL THIS A "BEGINNERS' PAGE"?  

When it comes to relating to God, we are all of us, and always, BEGINNERS. 

The INITIATIVE, the FIRST MOVE, is ALWAYS on God's part, which is good to know. 

GOD is always PRESENT and WAITING for our RESPONSE. 


INTRODUCTION - ABOUT GOD & US / ME 

GOD our CREATOR exists from all ETERNITY - which is different from our space/time reality.

With advances in technology, since the year 2000 the various sciences tell us that the Universe is somewhere around 13.7 billion years old and began with what is called "The Big Bang" when all the energy and matter of the universe exploded from a single point in time. Ironically for atheists, this corresponds exactly with what God revealed to the Jewish people in what is now the beginning of their Sacred Scriptures - which Christians call the "Old Testament" - in the first verse of the first book, Genesis, God reveals that "In the beginning when God created..." there was void and darkness, that is, nothing. "Then God said, “Let there be light”; and there was light." Genesis is not a science text book but God telling humanity that He is the author, the artist, the engineer, the designer of creation.

 Reason tells us that God was here before us, and according to the Jewish calendar 2021 is the year 5781 since the creation of Adam and Eve. That way of reckoning time was the best they could do before the development of scientific knowledge. Today, in light of what science uncovers and helps us to understand, we don't take this scriptural form or reckoning time literally. The texts do tell us that for the Jews, they understand that for at least 5,781  years our Creator has been inviting humans to friendship. However, they have learned from God that they, like we, suffer because of our "obsession" with our freedom; such that we are reluctant to trust God and enter into friendship with God. 

Respecting our freedom, God appears to be "playing hide and seek". God "hides in silence and invisibility" and He invites us to "seek Him out" in any way we can. It is also true that we "try to hide from God" and that He, the tireless divine Lover, constantly "seeks us out". This makes us constantly BEGINNERS in our rapport with God, trying to learn to trust in God, accepting to be found by Him, opening ourselves to his presence, words, gifts, calls, and invitations, and to relate to Him. 

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GETTING READY - A STRATEGY 

4 SIMPLE STEPS TO KEEP IN MIND AND PUT INTO PRACTICE

1.  LOCATING GOD - WHERE IS GOD NOW?

2.  ATTITUDE WITH WHICH TO "TUNE IN" TO GOD 

3.  WHAT TO DO AND HOW TO DO IT 

4.  WHEN IS A GOOD TIME? 

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1 - LOCATING
 GOD - WHERE IS GOD NOW?

A newborn baby "thinks" that the mother is "part of the baby's body". The baby only knows that IT exists, and everything else is just "part of me". In time the baby becomes fascinated with its feet and other objects, and realizes "Mommy is NOT me." Then a relationship becomes possible between the baby and its mother. Similarly, at first human beings don't see a difference between "me" and others, between "me" and God. Getting stuck there makes us selfish. Once I recognize others are "not me"; I can begin to respect them, get to know them, and love them. It is like that with God our Creator.

GOD is EVERYWHERE and ALWAYS PRESENT. There is NO PLACE where God can be absent, with the exception of human consciousness - often we don't think of God's presence. However, we can discover within ourselves a DESIRE to get to know God, and in our freedom, we can choose and decide to set out to discover God and to embark on a life long journey to get to know God more and more. 

Given the way our awareness works, we can relate to God on the OUTSIDE or the INSIDE of us, or BOTH. We can observe EXTERNAL SIGNS of God's presence and action, and we can also "JOURNEY INWARD" within our spirit to discover God present within us. 

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2 - ATTITUDE
 
WITH WHICH TO "TUNE IN" TO GOD


COINCIDENCES OR GOD-INCIDENCES?

There are two basic attitudes to God in life and our world: scientific materialism and reason and faith.

SCIENTIFIC MATERIALISM - Is a "negative bias" that excludes any possibility of God existing, or if God does exist, God is considered to be irrelevant. From this biased point of view, nothing outside of us or inside of us can give any indication that God exists, or that God has any interest in us.  

REASON AND FAITH - Is a "positive bias" that remains open to the possibility that God exists, that He may be favorably interested in us, and may be offering to welcome us into a personal relationship. Through reason, this attitude welcomesthe same knowledge available to scientific materialists, but in addition, partners with faith to welcome all the knowledge that comes from other realms. This includes such intangibles as human friendship and compassion, kindness and understanding, sympathy and love, including all the dynamics of human consciousness; as well as all that through faith can be known of the supernatural and mystical realm of God's existence, presence, communication, and action. 


EXAMINE EACH OF THESE TWO ATTITUDES AND APPLY THE BEST ONE

SCIENTIFIC MATERIALISM - Looking at life around us, we see only what is visible and tangible, what can be measured. As a direct result, one remains blind to observing anything of God. There is only the flesh, chemistry and physics; when we die, we go back into dust and that's the end. There is only me. No matter how I try to explore my inner life, I can only see my own navel, and at best, whatever I have taken from others and brought into myself to make it my own. So, there is only me here.

FAITH AND REASON - When reason looks around at the vast abundance, complexity, and beauty of Creation, faith joins in to interpret all that points to the qualities and motivations of our Creator. Therefore, reason in partnership with faith - on observing everything that exists - can then understand everything to demonstrate the benevolence and extravagantly generous love of the Creator. Reason and faith together are moved to experience gratitude and to express gratitude to the Creator through praise. 

Reason and faith learn together that our own thoughts can be to such a degree in sync with "God's thoughts" that it is difficult to tell them apart. It is the same with "our feelings" and "God's feelings". 

Without God, it is difficult to avoid contemplating only our own navel. When reason and faith see all that is true, good, beautiful, just, and loving within us and around us; our spirit is inclined to gratitude. It is precisely in gratitude that we are "transported out of ourselves" in the presence, kindness, and merciful love of God our Creator. The more we dwell "in God" through praise and worship; the more easily we can care about our neighbor, even our enemy; the less likely we are to gaze at our navel. 

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3 - WHAT TO DO AND HOW TO DO IT 

With reason and faith we look at all of life around us to observe the myriad signs of God's presence, divine providence, and care for us. With an attitude of hopeful expectancy, we enter into our "interior landscape" to explore the more subtle signs of God's presence, divine providence, and care for us. 

1.  Contemplating nature can lift my spirit to enter gratefully into God's presence. I can prolong this "visit with God" by using a variety of prayer "techniques":

👉 Praying "Alone" 

👉 Praying "in silence" 

2.  Reading prayerfully the living Word of God in Sacred Scripture - the Bible - can bring me to realize that God is actually "speaking to me here and now in my life" and there are ways of prolonging such a "visit with God":

👉 Praying with Sacred Scripture - the "Living Word of God" 

3.  Looking at a "visual aid" such as a statue, icon, or other work of religious art, it can "open my imagination and memory" to "lift me up into God's presence" where I can prolong this "visitation with God" in a variety of ways: 

👉 Praying "in the company of the saints" - with ICONS & STATUES 

👉 Praying "in the company of the saints" - with STATUES & IMAGES 

4.  Using something in my life as a point of departure, I can ponder this experience or event or state of being or emotion and navigate it "towards God's presence and loving disposition" like an athlete engaging in "white water rafting" in the midst of which I can find myself relating to God in a more personal way, expressing myself and also listening to God

👉 Emotions connect us but at times they are troubling 

👉 Praying? What the heck is that anyway? 

👉 Like Indiana Jones in "The Last Crusade"? 

👉 Ending the Day Well & Starting the Day Well 

👉 Doubts, troubles, & struggles 

5.  There are as many ways of relating to God as there are unique human individuals and as there are different conditions, circumstances, and settings of time and place.... In all of these approaches to God, we learn to remember that God is always "going ahead of us" because God is always "there" and "here" at the same time. Every attempt to pray is an effort to "tune in" to God who is already relating to us with love and speaking to us tenderly at times and, at other times in accord with our need, more robustly or authoritatively.... One can develop a habit or skill for "lifting up one's spirit to God" at various times during the day in the normal course of life's every day activity.... Here are examples:

👉 Spirituality "Moments" in the busy lives of couples & parents 

👉 Spirituality "Ideas" for daily Catholic Christian devotions 

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4 - WHEN IS A GOOD TIME?


SCHEDULED PRAYER ALONE AND WITH OTHERS 

We know that something is important to us when we make time for it, schedule it, put other things aside in order to make room for it. This is especially true in our relationships with other people, but also with God. It is important and necessary for a lively and personal relationship with God to give myself regular time for "visiting with God" - which we call prayer - in any of a variety of ways. Variety is good and stimulating for any relationship, and this is also true with God. 

SPONTANEOUS PRAYER ALONE AND WITH OTHERS 

When we decide to be open to allow spontaneous eruptions of contemplation and prayer, our spirit can come to inhabit an "interior realm" in which peace and serenity, laughter and joy may spontaneously erupt at any time, and can be expected to do so on a regular basis. This is a very meaningful and wonderful way to live our human life, regardless of our external circumstances in life, and no matter our state of good health or of ill health.

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STARTING POINT 


All it takes to "get going" with prayer and in our relationship with God is the decision to "do it". God is already at work within us be planting deep within our spirit a "desire" for Him, a "need" to know more about Him, and "interior call or attraction" to take steps in his direction. Often, human beings are oblivious to this preparatory "work of God" within their spirit; due to persistent "dark" attitudes of anger, resentment, jealousy, fear, insecurity, and the whole host of human negativity.... 

Wherever "I am at right now", the first step is to "wake up" to my current situation - which includes the people I love - and to admit to myself all that's happening. As soon as I do that; I am ready to "open myself up" to God in any way that I can. God will use my efforts - however poor I feel they may be - to have communication with me from within. As soon as I let God "connect with me"; we're off! God does what He wants to do, and I do my best, and somewhere between us there comes a "meeting", a "mysterious encounter" between the Creator of the Universe and one of his beloved creatures. 


👇 PRACTICAL APPLICATION OF PRAYER ðŸ‘‡ 

INSTRUCTIONS 

One person can read the Antiphon and then everyone repeats it. This one is special for Lent. Then all participate by slowly reading one of the verses. As we wait for the next person to read, the silence will not be awkward but a gift, and opportunity to relax in the presence of God, and to let the words penetrate us with their meaning. We do our little part, and God does his part deep within each of us, bringing his peace. 

- - - - - - 

👉 PRAYER EXERCISE # 1 - Psalm 95 (Lent) 👈

- - - - - - 

Antiphon: Come, let us worship Christ the Lord,
who for our sake endured temptation and suffering.

- - - - - - 

Come, let us sing to the Lord and shout with joy to the Rock who saves us. 
Let us approach him with praise and thanksgiving and sing joyful songs to the Lord.

- - - - - - 

The Lord is God, the mighty God, the great king over all the gods. 
He holds in his hands the depths of the earth and the highest mountains as well. 
He made the sea; it belongs to him, the dry land, too, for it was formed by his hands.

- - - - - - 

Come, then, let us bow down and worship, 
bending the knee before the Lord, our maker, 
For he is our God and we are his people, the flock he shepherds.

- - - - - - 

Today, listen to the voice of the Lord: Do not grow stubborn,
as your fathers did in the wilderness, 
when at Meriba and Massah they challenged me and provoked me, 
although they had seen all of my works.

- - - - - - 

Forty years I endured that generation. 
I said, “They are a people whose hearts go astray and they do not know my ways. 
So I swore in my anger, “They shall not enter into my rest.”

- - - - - - 

Glory to the Father, and to the Son, and to the Holy Spirit: 
as it was in the beginning, is now, and will be for ever, Amen

- - - - - - 

Antiphon: Come, let us worship Christ the Lord,
who for our sake endured temptation and suffering.

- - - - - - 

     As in many places in the Old Testament the Word of God says that God gets angry. It is not anger as we experience it but "jealous anger" like what parents feel when they see a child in danger. God is above human emotions; even if Jesus is human and has emotions. God respects our freedom and lets us endure the consequences of our bad choices and of our rejection of Him. The verse above says that people's "hearts go astray and they do not know God's ways". God lets us suffer many things in life until our hearts decide to turn to Him and make efforts to learn "his ways". We cannot have fullness of life outside of a relationship with God the Father through Jesus. The Bible helps us the more we read and ponder it, and others who know the Lord can also help us. We cannot be Christian, a disciple of Jesus, by ourselves. We must go with other Christians and be one with them.

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👉 PRAYER EXERCISE # 2 - SILENCE 👈

OPENING PRAYER: HUMBLE GIFT OF SILENCE 
(2 minute instruction + 4 minutes of silence) 

Silence is always a good follow up to reading lines from the Word of God, the Bible. Here now are a few simple instructions for our few minutes of prayer in silence. I invite you to give yourself permission to sit for a few minutes, relax, and just breathe. Use a timer to know when the time is up after a few minutes; don't worry about the duration.

Human beings everywhere pray simply in silence – it's the most natural thing to do. You can close your eyes after reading these brief instructions, relax, and pray silently.   

1)      If you are already familiar with God or Jesus; have a good visit with Him. 

If you are not on familiar terms with God or Jesus, consider this an introduction. 
He desires a personal relationship with you: you always 
remain 
free.

2)      You get to decide how open you want to be with the Creator & Saviour….

3)      Sit comfortably, hands resting on knees…  Back & head straight… & relax…

4)      Be still… feel free to adjust your body to relax, be comfortable & alert…

5)      In the silence, notice your interior landscape like a drive in the country…

6)      If all is quiet and peaceful, lovely… focus on a kind image of God or Jesus


7)      
If all is not quiet, notice the noise, words, images… 
then just let them drop away... and keep going; focus on a kind image of God or Jesus

8)      "God our Creator... here we are... your Creation in which we live and move and have our being is awesome... thank You. We now visit with You in a few moments in silence... We welcome You to visit with us within our spirits."

9)      Now you have 3 to 25 minutes of silence (you decide how long)....

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Review of your experience of silence

Your connection with God will become more real and personal as you make silence and prayer a regular part of your day as a spiritual exercise, an exercise of your spirit. It is within our spirit that God connects with us because God is SPIRIT and not flesh. Yes, Jesus took on flesh, a human nature, when He was conceived in Mary by the Holy Spirit. As Son of God, though, Jesus is SPIRIT like the Father and the Holy Spirit. God created us human beings with an “empty space” in the center of our self, our identity, our soul or spirit and this space is designed to receive the mysterious divine presence of God the Holy Trinity. When we welcome God, we become most fully and perfectly human. Many scientists deny the existence of the soul or spirit because they cannot observe or measure it with instruments. That is because "spirit" exists in another dimension and we already have the "interface" we need to enter into this realm of spirit, the realm which is God's "natural state or habitat". All we need is to trust in God. 

The whole adventure of life begins our free response, yours and mine… that is how God designed life on Earth for us humans. Jesus didn’t come to reform the Roman Empire or even the Jewish Temple in Jerusalem. He came to help people, one person at a time, even in speaking to crowds; so that all those who want to encounter God can decide to accept to enter into a personal relationship with the Father through Jesus and with the help of the Holy Spirit. From this point of departure, we can experience how God wants to enrich all our relationships with others, beginning with our own family of origin, and then through marriage, in developing our own family as a couple for the flowering of family life. For celibates – whether they choose to be celibate or not – the journey is similar but in a different mode. God offers mutual personal knowledge and intimate, loving relations to every human being.

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OTHER POINTS OF INTEREST / RESOURCES 


For those who are married or engaged to be married, there are many video resources offering testimonies by real people who share their lives and the difference it has made to try to cultivate a relationship with God through prayer, both individually and as a couple. Here are some useful links.

👉 Jesus has a "new paradigm" for engaged & newlywed couples 

👉 “The Adventure of Marriage”: Video-Series  

In this series of six videos, Sole and Juampi, an Argentinian couple, share the story of their joys and sorrows, struggles and victories in their married life together. These six videos could serve as a resource for pre-marriage courses and for young couples.

Various topics with the TAG ðŸ‘‰ "Marriage" 

Various topics with the TAG ðŸ‘‰ "Human Love" 

👉 Some videos that can be used for faith formation (some are free; others require fees) 

👉 Field Hospital for Meaning, Purpose, & Fulfillment in Human Intimacy & Sexuality 

This blog examines various dimensions and struggles of human sexuality, including God's plan for the meaning, purpose, and fulfillment of our lives in this world and the next; including his incredible respect for our free will and his loving confidence in us. 

👉 THE CREATOR'S DESIGN FOR OUR LIFE & HAPPINESS - God has revealed his Plan for us to be able to give meaning & purpose to our lives and in this way to find fulfillment 

QUESTIONS OF LIFE & DEATH

👉 Online helps to get free from sexual / porn addictions 

Testimony of Dr Gloria Polo 

This is the testimony of a woman who had been raised Catholic but as a teen went in with new friends who lived lives without God. Like them, she cared only about herself and her body and comforts. She spent hours daily at the gym and took great care of her body and health. She became a dentist and one day was hit by lightning, severely burned, and died. Miraculously, God spoke to her and returned her to life. She relates how the prayers of her mother all during her life obtained God's protection. Here is a thumbnail sketch of what it is that she wants to say to young people, especially young couples.

"The beginning of life does not start when the sperm and ovary unite, it starts when God creates the soul. There's so much to learn regarding our particular judgement; this is what's going to happen when we die and go before God and our book of life opens. There's so much to learn brothers and sisters, so much; we must love each other, love our brothers who are separated from the church, those who fell in satanism. We'll be judged in love, faith with works, and works with love; all is summed up in love. God Bless." 

👉 "The Beginning of Life and my spiritual death" 

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In the "New Covenant" made by our Creator God with humanity (Jeremiah 31:31-34) every person can know God from within - because the Holy Spirit is revealing our Creator to all who are willing to know the Lord and trust in Him. We can still help each other along the way; so may you be pleased to find here a variety of helps to the life of faith in God through Jesus Christ. G.S.

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© 2006-2023 All rights reserved Fr. Gilles Surprenant, Associate Priest of Madonna House Apostolate & Poustinik, Montreal  QC
© 2006-2023 Tous droits réservés Abbé Gilles Surprenant, Prêtre Associé de Madonna House Apostolate & Poustinik, Montréal QC
 

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Saturday, October 24, 2020

Christian Prayer – How to Pray as a Married Couple, that is, with your spouse

In the "New Covenant" made by our Creator God with humanity (Jeremiah 31:31-34) every person can know God from within - because the Holy Spirit is revealing our Creator to all who are willing to know the Lord and trust in Him. We can still help each other along the way; so may you be pleased to find here a variety of helps to the life of faith in God through Jesus Christ. G.S.

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 PDF file for more detail   

Christian Prayer – How to Pray as a Married Couple, that is, with your spouse

For busy parents – a simple approach to prayer 

Prayer is simply visiting with God – the Creator – who is always present – a Community of Divine Persons: the Father, the Son, Jesus – and the Holy Spirit.

PRELIMINARY NOTES FOR ALL WHO PRAY

1.      BUSY PRAYER IN THE DUTY OF THE MOMENT: We can pray – visit with God – anywhere, anytime, but in the car, driver, attention to the road!

 

2.      PRAYER OF SILENCE: Friends of God find Him in the silence we learn to keep within ourselves, quieting our mind, heart, and spirit, like a baby in the parent’s lap. We can share the silence together.

 

3.      OTHER FORMS OF PRAYER: You can pray TO God with Scripture, with the Mysteries of the Rosary; at Holy Mass; or with the saints.

 

4.      PRAYER TIME & PLACE: Choose a time and place to visit together with God by setting aside any other activity.

 

5.      IT IS THE HOLY SPIRIT WHO REALLY DOES THE PRAYING WITHIN US: Let the Holy Spirit carry you in the praying, and to help you pay attention to each other and listen with care to each other.

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ACTUALLY PRAYING

1.      “BE NOT AFRAID!” Remember: God will always remain mysterious to us, but what’s life without mystery?

 

2.      DECIDE: Simply decide to take some time to visit with God together.

 

3.      ASK: Ask the Holy Spirit to be with you both and help you to pray together, to visit together with the Holy Trinity.

 

4.      ENTER INTO YOUR PRAYER METHOD: In silent prayer OR with a Scripture text OR with the Mysteries of Jesus in the Rosary OR…

 

5.      “WORRY NOT – ENJOY!” Enjoy the presence and the love of God the Father, his Son Jesus, and the Holy Spirit in the presence of your spouse.

 

6.      AT THE END GIVE THANKS: Say together or one of you for both: “Thank You, Lord… or Father… or Jesus… or Holy Spirit.”


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Especially for busy parents with young children – simplifying our approach to prayer

Prayer is visiting with God – the Creator of the Universe – who is always present. Jesus revealed God to be a Divine Being that is a Trinity, a Community of Divine Persons: the Father, the Son – who became human through Mary and is named Jesus – and the Holy Spirit. The Holy Spirit guides us interiorly in our own spirit.

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PRELIMINARY NOTES FOR ALL WHO PRAY

1.      BUSY PRAYER IN THE DUTY OF THE MOMENT: Our life is complex in many dimensions. We can pray – visit with God – anywhere, anytime: in bed, in the shower, as we prepare food, before / after a meal, commuting to and from work, pausing a moment during work, at play…. CAUTION: Pay attention in the “front” of your mind to what you are doing to avoid injury… let prayer “happen” on the “back burner”….

2.      PRAYER OF SILENCE: Friends of God find Him in silence, not the absence of noise, but in the silence we learn to keep within ourselves, quieting our mind, heart, and spirit, like a baby in the parent’s lap. You can brush away interior “noises” by noticing them and immediately letting them go with your “out” breath. Try to sync your breath in / out with a holy word: “Lord Jesus, I trust in you.” OR simply “Jesus Christ.”

3.      OTHER FORMS OF PRAYER: You can pray with Scripture, the Word of God in the Bible; or with the Mysteries of the Rosary; or at Holy Mass; or TO God WITH the saints to help you pray; or written prayers.

4.      PRAYER TIME & PLACE: Choose a time and place to visit with God by setting aside any other activity.

5.      IT IS THE HOLY SPIRIT WHO REALLY DOES THE PRAYING WITHIN US: Let the Holy Spirit carry you in the praying, especially when you are doing something else. At all times it is really the Holy Spirit who prays in us, and if we want, the Holy Spirit can give us the grace to relax; so we don’t need to “strain the brain” at all, and the Holy Spirit teaches us how to allow the prayer to “echo” within our spirit.

 



ACTUALLY PRAYING TOGETHER

6.      “BE NOT AFRAID!” Remember: God, revealed to us by Jesus of Nazareth, is a “Divine Being” in whom is a “community” of Divine Persons: the Father, his Son Jesus, and the Holy Spirit; yet God is a single Divine Being. God will always remain mysterious to us, but what’s life without mystery?

7.      DECIDE: Simply decide together to pray with each other, and in this way visit together with God.

8.      ASK: Ask the Holy Spirit to be with you and help you to pray, to visit with the Holy Trinity.

9.      ENTER INTO YOUR PRAYER METHOD: In silent prayer together using a “holy word”, learn to “breathe” the word in and out, letting your breath and word “sync” to relax and rest in the Lord.
OR Select a
Scripture text and read slowly, “ponder” the words, let them touch your mind, heart, spirit.
OR Pray the
Rosary with Mary while meditating on the Mysteries of Jesus in the Holy Rosary. OR…

10.  “WORRY NOT – ENJOY”: You can almost hear Yoda say this to you. Just let whatever comes into your mind or heart – worries, ideas, emotions, resolutions, anxieties, lists or whatever – as you notice it wanting to occupy you, just let it drop, fall away… you will be able to find it or pick it up again later. Enjoy the presence and the love of God the Father, his Son Jesus, and the Holy Spirit.

11.  AT THE END GIVE THANKS: Say “Thank You, Lord… or Father… or Jesus… or Holy Spirit.”

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PRAYING WITH HOLY SCRIPTURE – THE WORD OF GOD – AS A COUPLE

God is the source of vitality and love for Marriage and Family life.  Prayer is entertaining God’s presence in order to let Him connect us to his divine vitality. Here is how you can pray together as a Couple.

Step 1.  Pick a form of prayer activity, such as praying with Scripture, and select a passage.

Step 2.  Someone pray out loud, in a way something like this, in order to ask God’s guidance: “Dear God, here we are in your presence. Please guide and inspire us, in Jesus’ Name. Amen.”

Step 3.  Follow this simple process, which will give each person the opportunity to hear the other person sharing their thoughts and in this way reveal how they need to be prayed for.

1.      One person read the Scripture passage out loud, slowly, and clearly. 

2.      Both remain quiet for a good 2 to 3 minutes, to allow the Word of God time to bounce around inside you and stir up impressions that come from your daily life, thoughts, and feelings.

3.      The other person reads the same passage over again out loud, slowly, and clearly.

4.      Both listen again in silence to what’s bouncing around inside as the Word of God continues to connect with thoughts, impressions, and feelings that come from your daily life and deep within you.

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Step 4.  Now you take turns putting into words, for each other’s sake, what effect the Word of God had on you.

1.      Now one of you can start and give the other a glimpse of what the reading from Scripture stirred up inside – your thoughts, impressions, feelings, and maybe experience of your day. The other listens.

2.      The second person prays a simple prayer out loud repeating some of the words the first used to say what in them is being touched by the Word of God.                E.g.: She said, “As I listened, I remembered the fight I had with my boss, and I feel bad about it, and worried.” So, he says, “Father in Heaven, You heard her say what happened, and now she feels bad and worried. Please give her peace and help her find a way to resolve this problem, in Jesus’ Name. Amen!”     

3.      Your prayer for the other can be simple or detailed, as you are comfortable and have the time to do, but use the other’s own words. This whole exercise is done in freedom, trust, faith, and generosity.

Step 5.  Now it’s the other’s turn to put into words, for each other’s sake, how the Word of God touched you.

1.      Now the second gives the first a glimpse of what the reading from Scripture stirred up inside – your thoughts, impressions, feelings, and maybe experience of your day. The one who was first listens.

2.      The one who was first prays a simple prayer out loud repeating some of the words the second used to describe what in them is being touched by the Word of God.                 E.g.: He said, “As I listened, I recalled I didn’t handle our child’s discipline very well, and I don’t know what to do.” So, she says, “Father in Heaven, You heard him say what happened, and now doesn’t know what to do. Please give him peace and help him find a way to correct this problem, in Jesus’ Name. Amen!”    

3.      Your prayer for the other can be simple or detailed, as you are comfortable and have the time to do, but use the other’s own words. This whole exercise is done in freedom, trust, faith, and generosity.

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Step 6.  You look at each other and notice how you now feel, having prayed for one another. (Kleenex time?)

1.      You may not need to talk, but may see in each other’s eyes that this has been a significant time of prayer – a time of intimacy with God, but also a time of intimacy with each other – you have trusted each other with simple, daily, secrets of the heart. You are revealing yourself to each other in love.

2.      We tend to feel tremendously loved when someone listens to our heart, because this is who we are.

Step 7.  Wrap-up and closing

1.      Now, hold hands, sitting as you are, or standing up, or even kneeling together. 

2.      Wrap up with prayer out loud in your own words, to simply express to God your gratitude for his abiding presence, care, and love. 

3.      You can also end with an Our Father, a Hail Mary, and a Glory be to the Father.

4.      Feel free to hug, kiss, stand up, genuflect, prostrate yourself, bow before an icon, make the Sign of the Cross, or make a reverent genuflection before the Blessed Sacrament if in a chapel. Prayer may be without words and is as lively and connected as we are. Praying together is a marvellous way for husband and wife to prepare for sexual intimacy, the “holy blessing” of Matrimony, especially when unhurriedly he joins gently with his wife, entirely focused on her pleasure rather than his own.

Remember that prayer is a normal human activity. You will become more at ease with it the more you do it. On the other hand, because you are not alone in it, but God is there with you, prayer is not only a human activity, but also divine, like a dance. So it doesn’t make sense to try to evaluate our prayer experiences using human parameters or measuring sticks. In fact, it is better not to evaluate our prayer at all, but rather to pay attention to the fidelity and generosity with which we spend or “waste” time “visiting” with God every day. With time you will discover which forms of prayer are most loving for each other and most helpful in your couple intimacy. The ultimate rule of thumb is the rule of love that expresses itself and gives itself in freedom and generosity.

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PRAYING WITH HOLY SCRIPTURE – THE WORD OF GOD – AS A COUPLE

The above method of praying as a couple with Sacred Scripture can be easily enough adapted to other forms of prayer, such as meditating on Mysteries of the Holy Rosary of the Blessed Virgin Mary, reading spiritual works by one of the saints, reading inspiring passages from the Catechism of the Catholic Church, sermons from the saints or pastoral and spiritual letters written by various Popes, and so on. There is no talking when you pray in silence together, but at the end of the silence you can share with each other any “word” you felt arise within you perhaps as a “personal hint” from God. By sharing such “words” with the other, you can better discern together whether this word is really from God or simply a distraction, or perhaps even a temptation from the “evil one”, the “adversary of humanity”, the evil angel who accuses us before God and tries to lead us astray here on Earth.

Whenever you pray together as a couple, the abiding values are:

First - in your praying together to God at the beginning and at the end; 

Second - in your “interior converse” with God;

Third in your sharing with each other;

Fourth - in your listening to each other;

Fifth - in your praying out loud for each other;

Sixth in the mutual trust you show to each other by the simple act of praying together; and

Seventhin actually opening your heart, mind, soul, and body (sharing at times even any physical sensations you may have experienced during prayer) to each other.

God is always at work within us, but through the incredible trust we show God and each other in praying as a couple; we give God permission to accomplish wonderful things in us individually and in our couple.

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In the "New Covenant" made by our Creator God with humanity (Jeremiah 31:31-34) every person can know God from within - because the Holy Spirit is revealing our Creator to all who are willing to know the Lord and trust in Him. We can still help each other along the way; so may you be pleased to find here a variety of helps to the life of faith in God through Jesus Christ. G.S.

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© 2006-2021 All rights reserved Fr. Gilles Surprenant, Associate Priest of Madonna House Apostolate & Poustinik, Montreal  QC
© 2006-2021 Tous droits réservés Abbé Gilles Surprenant, Prêtre Associé de Madonna House Apostolate & Poustinik, Montréal QC
 

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Seminar / Workshop on God - "Introduction to Prayer" - Marriage Preparation Course "From This Day Forward" - Saturday, November 2nd, 2024 at St. John Fisher Parish - Marriage is a great adventure for LIFE! Workshop Seminar 08.3

In the "New Covenant" made by our Creator God with humanity, as reported in Jeremiah 31:31-34, every human being can know God from...